Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. As a Certified Professional Life Coach I will partner with you to create solutions that will help you do amazing things with your life. You will finally do the things YOU want to do. There is nothing better than to know that someone is unconditionally in your corner. Having someone there just for you will give you peace of mind and empower you to take the next step. That is what having a life coach is all about! Don't wait. Dive in!!
Personal training is working one on one with a highly qualified fitness professional to design an individualized exercise program based on your fitness level and personal goals. The health and wellness services are designed to help if you are tired of feeling concerned and down about your current health, and are ready to learn, change your lifestyle habits and take action steps to achieve a higher state of well being.
If you are looking for a Life Coach in Ithaca, NY or elsewhere, and need assistance with transitions for yourself or someone you love regarding where to live, getting the healthcare assistance you need, or how to connect socially with others who are looking to live a fulfilling, useful and dynamic life in their older years, this service will be very useful to you. We can help you navigate the complex network of organizations that serve the older adults of your community, inform you of the Assisted Living and Skilled Nursing communities in your area, and guide you to specific people who will help you make the necessary decisions for your future or the future of your loved ones.
We love our customers, so feel free to contact us and we'll get back to you as soon as we can!
09:00 am – 05:00 pm